You feel stuck, and you feel that frustration prevents you from progressing and moving forward as you want. The feeling that dominates your days is that of a hamster spinning in an endless wheel. You may be convinced that you do not have the skills, or that you are under pressure from someone you cannot manage, then it is important to remember that there is a strength that we can recover, and give ourselves the opportunity to reactivate it. We can identify together your limiting thoughts, negative emotions, and proceed on the path that will allow you to feel strong, powerful and calm in the face of difficulties. With the appropriate questions and activities I can empower you to increase your strength and redirect you towards your goals, to rediscover serenity and a smile.