Find your serenity
You feel stuck, and you feel that frustration prevents you from progressing and moving forward as you want. The feeling that dominates your days is that of a hamster spinning in an endless wheel. You may be convinced that you do not have the skills, or that you are under pressure from someone you cannot manage, then it is important to remember that there is a strength that we can recover, and give ourselves the opportunity to reactivate it. We can identify together your limiting thoughts, negative emotions, and proceed on the path that will allow you to feel strong, powerful and calm in the face of difficulties. With the appropriate questions and activities I can empower you to increase your strength and redirect you towards your goals, to rediscover serenity and a smile.
In an era of constant change, we often find ourselves having to redefine our professional role. We are thus forced to rethink and redesign our figure in a new way. Getting out of the routine we are used to can become stressful and scary. We can feel uncertain and unstable, like the earth moves from under our feet. Together we can rebuild your skills range, to tailor a new role which suits you and gives life to your new path. Together we can draw up the steps that lead you to regain professional satisfaction.
Discover your talents, express your creativity
Many strengths that we have can stay hidden for years, buried under piles of daily habits and commitments. Even knowing that in addition to our hectic days there is more, we do not allow ourselves the space to give free rein to our talents. Every evening we repeat to ourselves that we can do this or that project but we are continually sucked in by commitments, by the family, by the children or from work. We will discover together how much it costs us to postpone. We use creative techniques to give color to your ideas and experience the feeling that everything flows without obstacles and barriers. Then you will be able to rediscover the pleasure of feeling free to express what you really like and return to relish the world with more zest.
Balance between work and private life
Working in our society has taken up a large portion of our time, very often the deepest needs and what we really want to do or be are not met in the workplace. Private life, loved ones, personal needs are often sacrificed. Finding the balance between the external and internal world is one of the challenges of our time, and like a dog chasing its tail it seems to find no peace. Together we will be able to regain awareness of your hidden needs, redefine the spaces and boundaries that distinguish you and create calendar space for your priorities, so you can build your personal balance between work and private life step by step.